Portia Selkirk

Yoga Teacher & Patient Support

In 2007 Portia obtained her Bachelor of Arts from University of Leeds UK, and then worked in advertising. She is fluent in Spanish, and teaches Yoga.

Portia is a friendly face to greet you here on your arrival and she also facilitates our yoga classes in Sydney Mother and Baby. She has been practicing yoga for over 10 years, completing her teacher training in 2015 before going on to train more specifically in prenatal yoga. Her classes offer a gentle and restorative practice that explore the connection between body and mind, facilitated through breath, to leave you with a sense of well being and clarity.

The journey of motherhood brings with it the perfect time to embrace a healthier lifestyle, evoke the divine feminine within us all and ultimately become empowered through this time. Portia feels that it is an absolute honour to be able to share this journey with you and deepen the connection between mother and baby.