Class 1 - Preparing for Birth & Labour

Held on the first Tuesday of the month at approximately 32-33 weeks.

• Physical changes in the third trimester & wellness

• Preparing for birth

• Pre-labour or labour? How to know the difference     

• When to go to hospital and what to take

• Partners – how to support women in labour

• Stages of labour – what is happening? 

• Pain Relief options for labour